Whole Spices

The Soul of Indian Cooking, Naturally Beneficial

Elevate your culinary creations with The Village Company’s Premium Cumin Seeds (Jeera Whole). Sourced with care, our cumin seeds are celebrated for their distinctive, warm, and slightly bitter aroma, which intensifies beautifully when roasted. Jeera is a cornerstone spice in countless global cuisines, especially Indian, Mexican, and Middle Eastern dishes, adding depth and a unique flavor profile. Beyond its culinary appeal, cumin has been revered in traditional medicine for centuries, particularly for its digestive properties.

Key Benefits: Spice Up Your Health!

• Digestive Powerhouse: Widely known to aid digestion, alleviate bloating, and reduce gas. Jeera water is a popular traditional remedy for digestive comfort.
• Rich in Iron: An excellent plant-based source of iron, crucial for energy production, red blood cell formation, and preventing iron deficiency.
• Antioxidant Properties: Contains beneficial compounds like cuminaldehyde and cymene, which act as antioxidants, helping to protect cells from damage.
• Anti-inflammatory: May possess anti-inflammatory effects that contribute to overall well-being.
• Blood Sugar Management: Some studies suggest cumin may help in maintaining healthy blood sugar levels.
• Weight Management Support: Often incorporated into diets aimed at supporting healthy weight management.

Nutritional Value (per 100g approx. – typically consumed in small amounts):

• Energy: ~375 Kcal
• Protein: ~18g
• Total Fat: ~22g
• Carbohydrates: ~44g
• Dietary Fiber: ~10.5g
• Rich in Key Minerals: Iron (very high), Manganese, Copper, Calcium, Magnesium, Phosphorus
• Vitamins: Vitamin B1 (Thiamine), Vitamin B6, Niacin

Storage Instructions: Preserve Its Aroma!

To maintain its potent aroma and flavor, store The Village Company Cumin Seeds (Jeera) in an airtight container (preferably glass) in a cool, dry, and dark place, away from direct sunlight, heat, and humidity. A pantry or kitchen cabinet is ideal. Given the humid climate of Gyanpur, Uttar Pradesh, ensuring the container is tightly sealed is especially important. Proper storage can keep it fresh and aromatic for up to one year.

Did You Know?

Cumin seeds have been discovered in ancient Egyptian tombs, indicating their use as early as 2000 BC! They were not only used for culinary purposes but also in mummification processes, highlighting their long history and cultural significance across various civilizations.